Visualization: The Master Skill in Mental Preparation
By Marie Dalloway, Ph.D.
This is state-of-the-art information on visualization skills for sports. Presented in a clear, easy-to-learn fashion, Visualization gives the guidelines and specific exercises for developing the mental skills associated with top sports performance. Those who maximize their athletic performance have given us the principles and guidelines to follow in this venture. Visualization includes basic information about how visualization works and when to use it as well as specific for problem solving, confidence training, and mental rehearsal.

Concentration: Focus Your Mind, Power Your Game
By Marie Dalloway, Ph.D.
Coaches repeatedly tell athletes to concentrate, but seldom do they explain how to concentrate. Here you learn how to focus the mind to develop the powerful mental tool of concentration. Written as a training manual for athletes, Concentration includes advanced techniques used in training programs for world-class athletes. Presented in easy-to-follow steps, Concentration provides exercises and guidelines for acquiring this essential mental skill.